Six Salads to Start the Year off Right

We're keen on greens! We have a huge selection of boxed salads, deli-made salads and salad bar options to help you have a healthy new year. Here are six of our favourites that you can also make at home!

Cajun Chicken and Citrus Salad
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This citrusy salad tastes great on a bed of kale. Make the vinaigrette with Meyer lemon for a less-acidic dressing. Get the recipe.

Seven Grain Salad
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The different textures of wholegrain brown rice, spelt, oats, barley, wild rice, wheat and rye make biting into this toothy salad a bit of an addiction. Which is fine, because we’re pretty sure there are only good things in it, like juicy pieces of orange, crunchy peppers, sweet beets and radishes. Get the recipe.


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Our succotash salad is sweet corn and beans with peppers, tomatoes and sweet potatoes for good measure. Marinated in a sweet citrus dressing, this leafless salad tastes just as good served the next day. Get the recipe.

Kale, Citrus and Pomegranate Salad
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A mixture of kale, avocado, citrus, tomato, cucumber, peppers, onion and pomegranate arils make up this super salad, all tossed in a citrus honey vinaigrette. It's flavourful as is, but you can add some shaved cheese or crisp bacon pieces for extra oomph. Get the recipe.

Quinoa Pear Salad

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This is one of our favourite salads because as the seasons change you can swap out the pear for another fruit and you'll have a whole new dish. Get the recipe. 

Roasted Yam and Cranberry Salad
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This sweet salad feels very rustically Canadian, with yams, cranberries, pumpkin seeds and even maple syrup in the dressing. It may not be exactly what you think of when you think salad, but it’s yummy and will satisfy your sweet tooth so we say, enjoy it! Get the recipe.

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